If you have committed to taking the Trial and now want to try rowing on the water this summer then check out British Rowing’s Row For Gold programme.

And don’t forget to cheer on the GB Rowing Team in this big year for British sport via the GB Rowing Team website

The Senior Trials are fast approaching and the team will then be competing at three World Cups in Belgrade, Lucerne and Munich before London 2012.

Good Luck, get started and set your own 2K personal best!